DIARY OF A CHEF AT HOME
a collection of holistic nutrition tips & tricks, plus many of Food on the Table's favourite recipes
Have you tried switchel yet? If not, I highly recommend it. It's a beverage that you may or may not have heard of. If you haven't, you likely will soon as it makes its well deserved comeback. Switchel may have roots in the Caribbean, which eventually made its way up into the Southern US states more than a few centuries ago.
One of my great joys in life is cooking! As a Registered Holistic Nutritionist (RHN) & food lover I continue to explore the balance between healthy, traditional food preparation and tasty dishes.
Check out my new COOKBOOK! Planting Seeds of Nourishment with over 40 whole-foods based recipes and tons of nutrition info!